Cyclical Blog

Welcome to the Cyclical School blog where we share resources and wisdom that support you in supporting menstruators around the world to recreate a cyclically balanced and vibrant world.

Latest Articles

A teacher in a classroom handing a paper assignment to one of her students at their desk.
Menstrual Health & Cycle Education

How Teachers Can Support Menstruating Students: A Practical Guide for Staff Who Never Got the Training

Have you ever noticed a student struggling to focus, only to realise they are quietly navigating the physical and emotional waves of their menstrual cycle? ...
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Four diverse women standing and sitting around a desk in an office, looking at a computer screen and discussing a project.
Menstrual Health & Cycle Education

Why 80% of Menstruators Experience Productivity Loss at Work (And What Employers Can Do)

Why do 80% of menstruators experience productivity loss at work? Research shows that unmanaged physical symptoms, paired with a lack of cycle awareness in the ...
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A woman sitting on a couch, using a laptop and writing in a notebook, illustrating a focused employee who could benefit from workplace support.
Workplace Menstrual Health

How to Support Menstruating Employees Without Menstrual Leave: 7 Low-Cost Solutions

The conversation around menstrual leave has grown louder in recent years, with Spain leading the way in Europe and several countries in Asia and Africa ...
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Customer support team wearing headsets while working together in a modern office
Workplace Menstrual Health

How to Become a Period-Positive Employer: 8 Steps to Inclusive Workplace Wellness

Menstruation affects roughly half the global workforce, yet most workplaces treat it as though it simply does not exist. There are no provisions, no conversations, ...
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Two women working collaboratively at a desk, with one looking at her laptop and the other smiling, representing a supportive and inclusive workplace environment.
Workplace Menstrual Health

What HR Leaders Need to Know About Menstrual Health in the Workplace (2025 Update)

Workplace wellbeing programmes have expanded significantly over the past decade. Mental health days, ergonomic assessments, employee assistance programmes, menopause support. These are now standard features ...
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A professional woman in a white blouse working on a laptop in a modern office setting.
Workplace Menstrual Health

The $12 Trillion Opportunity: Why Cyclical Wellness Is Essential for Gender Equity at Work

Conversations about gender equity at work tend to orbit around a familiar set of issues: pay gaps, parental leave, leadership pipelines. These matter enormously. But ...
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Diverse professionals collaborating in a modern office.
Workplace Menstrual Health

How Period-Positive Workplaces Increased Retention and Productivity in 2025

There is a growing body of evidence that workplaces ignoring menstrual health are paying a steep price for it. Not in bad press or social ...
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Woman with brown hair in a knit sweater presenting to a diverse group of colleagues around a conference table.
Workplace Menstrual Health

The ROI of Cyclical Wellness Programs: Why Supporting Menstruators Boosts Your Bottom Line

Workplace wellness spending has ballooned in recent years, yet one area remains conspicuously underfunded: menstrual health. For a workforce where roughly half the employees experience ...
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A male employer and female employee having a serious professional discussion at an outdoor table with a laptop.
Workplace Menstrual Health

How to Become a Period-Positive Employer

Creating a period-positive workplace takes more than good intentions. It requires practical changes, cultural shifts, and a genuine willingness to understand what menstruating employees actually ...
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A smiling woman working on a laptop in a modern, comfortable office space filled with plants.
Workplace Menstrual Health

Period-Positive Workplaces See Positive Impact on Employees

Menstruation affects roughly half the global workforce at some point in their lives, yet most workplaces still treat it as something employees should manage silently. ...
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A smiling woman in a yellow shirt sitting at a desk with plants, clapping her hands while looking at a computer screen.
Menstrual Coaching & Certification

Building a Cyclical Living Coaching Practice: Tips for New Practitioners

There’s something quietly revolutionary happening. More and more people are waking up to the idea that living in sync with the menstrual cycle isn’t some ...
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A woman standing in front of a projection screen presenting a slide about digital evolution to a group of seated colleagues.
Workplace Menstrual Health

Could Menstrual Leave Change the Workplace?

The conversation around menstrual leave is gaining momentum, and it’s raising some big questions about how workplaces support – or fail to support – the ...
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