Cyclical Blog

Welcome to the Cyclical School blog where we share resources and wisdom that support you in supporting menstruators around the world to recreate a cyclically balanced and vibrant world.

Latest Articles

Menstrual Cycle Health

Unravelling the Connection Between Menstrual Cycle and Autoimmune Conditions

The menstrual cycle is a beautiful, complex process that influences hormonal levels and leads to physiological changes in menstruators. Menstrual cycle signs and symptoms like ...
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Menstrual Cycle Health

Aligning Exercise With Your Menstrual Cycle for Peak Performance

For individuals who menstruate, it is crucial to understand the interplay between the menstrual cycle, movement, and exercise. Helping menstruators optimise and get the most ...
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Menstrual Cycle Health

Menstrual Cycle and Libido: Exploring the Connection Between Hormones and Sexuality

During the menstrual cycle, menstruators experience hormonal fluctuations that can influence different aspects of their health. One notable area affected by these changes is sexual ...
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Menstrual Cycle Health

Decoding the Menstrual Cycle: A Comprehensive Guide for Menstruators

The menstrual cycle is a complex biological process affecting menstruators worldwide. The World Bank notes that on a typical day, over 300 million women are ...
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Menstrual Cycle Health

Fertility Awareness 101: Using Your Menstrual Cycle as a Tool for Family Planning

Understanding your menstrual cycle can help you achieve your family planning goals, be that either conceive or avoid conception. Through observation and tracking the changes ...
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Menstrual Cycle Health

Navigating the Phases: A Phase to Phase Breakdown of the Menstrual Cycle

If you’ve ever felt confused or frustrated by your menstrual cycle, you don’t need to be — we’re here to help. In this article, we’re ...
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Menstrual Cycle Health

Cervical Mucus and Natural Contraception: What You Need to Know

Cervical mucus plays a big role in natural contraception, a method many people use to prevent pregnancy. Our bodies produce cervical mucus in the cervix. ...
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Amplifying My Coaching Business with the Menstrual Cycle Coaching Approach – Amy Blakeman
Coaching

Amplifying My Coaching Business with the Menstrual Cycle Coaching Approach – Amy Blakeman

During my first coaching qualification training back in 2019 it was made abundantly clear that we needed to a niche to coach within. We were ...
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Inviting the Shamanic into Menstrual Coaching – Hailey Johnson
Coaching

Inviting the Shamanic into Menstrual Cycle Coaching – Hailey Johnson

Menstrual cycle coaching is multifaceted, it can only reach its full potency when embracing the shamanic, or in other words, the innate wisdom of our ...
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Blending Menstrual Cycle Coaching with Therapeutic Yoni Massage - Liz Gorga
Coaching

Blending Menstrual Cycle Coaching with Therapeutic Yoni Massage – Liz Gorga

I’ve always been fascinated by the innate wisdom of the female body. After all, our menstrual cycles are a powerful source of insight and connection ...
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How I Work in Flow with my Menstrual Cycle - Kimberly Thorne
Coaching

How I ‘Work in Flow’ with my Menstrual Cycle – Kimberly Thorne

Do you experience a fluctuation in your motivation, creativity, and energy levels from day to day? Have you ever considered that your menstrual cycle might ...
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Become a Natural Contraception & Fertility Awareness Educator with us
Coaching

Become a Natural Contraception & Fertility Awareness Educator with us

Passionate about fertility awareness, natural contraception methods and looking for an enriching career supporting women’s health and couples conception, naturally? Consider becoming a Natural Contraception ...
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Become a Certified Menstrual Cycle Coach

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Our 2024 cohort enrolments are now open
Classes start: 10th June, 2024 – December 2024.

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