Cyclical Blog
Welcome to the Cyclical School blog where we share resources and wisdom that support you in supporting menstruators around the world to recreate a cyclically balanced and vibrant world.
Latest Articles
How Period-Positive Workplaces Increased Retention and Productivity in 2025
There is a growing body of evidence that workplaces ignoring menstrual health are paying a steep price for it. Not in bad press or social ...
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The ROI of Cyclical Wellness Programs: Why Supporting Menstruators Boosts Your Bottom Line
Workplace wellness spending has ballooned in recent years, yet one area remains conspicuously underfunded: menstrual health. For a workforce where roughly half the employees experience ...
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How to Become a Period-Positive Employer
Creating a period-positive workplace takes more than good intentions. It requires practical changes, cultural shifts, and a genuine willingness to understand what menstruating employees actually ...
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Period-Positive Workplaces See Positive Impact on Employees
Menstruation affects roughly half the global workforce at some point in their lives, yet most workplaces still treat it as something employees should manage silently. ...
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Building a Cyclical Living Coaching Practice: Tips for New Practitioners
There’s something quietly revolutionary happening. More and more people are waking up to the idea that living in sync with the menstrual cycle isn’t some ...
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Could Menstrual Leave Change the Workplace?
The conversation around menstrual leave is gaining momentum, and it’s raising some big questions about how workplaces support – or fail to support – the ...
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How to Balance Hormones Naturally: Lifestyle, Nutrition, and Self-Care
Hormonal balance is about creating the conditions in which the endocrine system can function optimally. For menstruators, this means supporting the delicate dance between oestrogen, ...
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Manifesting during Menstruation: Rituals, Intention, and Alignment
There’s an ancient understanding that has been largely forgotten in modern culture: menstruation is a portal to profound manifestation power. When bleeding begins, menstruators enter ...
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Fun & Restorative Activities to Try During Your Period
Menstruation arrives, and suddenly, the social calendar can feel a little too much. That yoga class? Maybe not. The dinner party on Saturday? Excuses are ...
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Feeling Off During Ovulation? Here’s Why (And What to Do About It)
You’ve probably been told that ovulation is when you should feel your best, energised, social, glowing. And sure, some days that’s true. But what about ...
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The Crone Archetype: Embracing your Inner Winter
She sits by the window as snow begins to fall, her hands wrapped around a cup of tea that’s gone cold. But she doesn’t notice, ...
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PMS and Emotional Shifts: Understanding the Mind-Body Connection
One minute you’re crying at a heartwarming commercial, the next you’re furious about dishes left in the sink. Your partner asks if everything’s okay, and ...
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