Coaching

The Role of Basal Body Temperature (BBT) in Natural Contraception

Tracking Basal Body Temperature (BBT) is a unique, science-backed method to understand your fertility cycle better. Monitoring your BBT can help you pinpoint the subtle temperature shift that marks ovulation. As a result, you can predict when you’re experiencing your most fertile days. Whether you want to get pregnant or prevent it from happening, using …

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Natural Contraception for Women With Irregular Cycles: Navigating Challenges

If you’re dealing with irregular menstrual cycles, predicting your fertile windows can be difficult. It may even put you off the idea of trying natural birth control methods. However, there are ways to navigate these challenges effectively. Fertility awareness methods (FAM) can be effective for women with irregular cycles. In fact, in some aspects, they …

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Natural Contraception During Breastfeeding: What You Need to Know

If you’re breastfeeding and considering natural contraception, the Lactational Amenorrhea Method (LAM) might be your best option. When followed correctly, this approach can be 98% effective. It uses the natural suppression of ovulation that occurs with exclusive breastfeeding. But it’s not as straightforward as it sounds. The frequency of nursing, the baby’s age, and the …

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Natural Contraception and Partner Involvement: Shared Responsibility

Natural contraception methods require both partners to be actively involved in the process. Otherwise, these solutions may not be as effective as other alternatives. However, engaging in Natural Family Planning (NFP) also has its fair share of positives. For example, sharing the responsibility of family planning is one way to deepen the bond within a …

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Saying Yes to Becoming a Menstrual Cycle Coach – Diana Wassef

I discovered Cyclical School’s founder Jema Lee through her amazing podcast called “The Well Woman Podcast” and let me tell you I’ve listened to every single episode.  It’s an insightful, fun, knowledgeable, rich educational podcast for menstruators and their supporters. Reflecting on this takes me back to the very first time I landed here on the …

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How Menstrual Cycle Coaching can Change the World - the Bloody Revolution! - Linnea Ernst

How Menstrual Cycle Coaching can Change the World – the Bloody Revolution! – Linnea Ernst

I am 100% positive you are utterly and completely in love with your menstruation. Who isn’t, right? Not quite there yet?  Let me set this straight, PMS and period pain are common, but are not normal experiences. Nature doesn’t make mistakes and pain is required in nature to provide us signals that something is, off.  …

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Amplifying My Coaching Business with the Menstrual Cycle Coaching Approach – Amy Blakeman

Amplifying My Coaching Business with the Menstrual Cycle Coaching Approach – Amy Blakeman

During my first coaching qualification training back in 2019 it was made abundantly clear that we needed to a niche to coach within. We were frequently told to think about who do we want to help via coaching once we qualify.  Initially, I found this overwhelming – where do I even begin?! Without a niche, …

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Blending Menstrual Cycle Coaching with Therapeutic Yoni Massage - Liz Gorga

Blending Menstrual Cycle Coaching with Therapeutic Yoni Massage – Liz Gorga

I’ve always been fascinated by the innate wisdom of the female body. After all, our menstrual cycles are a powerful source of insight and connection with our inner selves and outer world. As a therapeutic yoni massage practitioner who is passionate about educating women and yoni-havers about their cyclic wisdom, I’ve discovered blending menstrual cycle …

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How I Work in Flow with my Menstrual Cycle - Kimberly Thorne

How I ‘Work in Flow’ with my Menstrual Cycle – Kimberly Thorne

Do you experience a fluctuation in your motivation, creativity, and energy levels from day to day? Have you ever considered that your menstrual cycle might be the hidden influence behind these variations? In today’s fast-paced, patriarchal society, menstrual cycles often go unnoticed. Unlike men, who experience a consistent, daily, hormonal cycle; people with a menstrual …

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Become a Natural Contraception & Fertility Awareness Educator with us

Become a Natural Contraception & Fertility Awareness Educator with us

Passionate about fertility awareness, natural contraception methods and looking for an enriching career supporting women’s health and couples conception, naturally? Consider becoming a Natural Contraception & Fertility Awareness Educator with us Our 3 month in depth program is designed to equip you with the knowledge and tools to become a confident and competent fertility educator …

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How to become a Natural Contraception & Fertility Awareness Teacher

How to become a Natural Contraception & Fertility Awareness Teacher

Becoming a Natural Contraception and Fertility Awareness teacher is a path to creating empowering and awakening change within clients as they reclaim body confidence. It is an incredibly rewarding career add on that allows you to guide both menstruators, individuals and couples towards taking charge of their own reproductive health with natural and holistic methods. …

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What's included in our Natural Contraception & Fertility Awareness Course

What’s included, Natural Contraception & Fertility Awareness Training

Considering adding in fertility or contraception support into your clients sessions but unsure on where to start? Training in natural contraceptive methods and fertility will amplify your practice. At Cyclical School we are proud to announce that in 2023 we have created and launched a Natural Contraception and Fertility Awareness 13 week course designed to …

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What Is a Menstrual Cycle Coach? Benefits, Salary, and How to Become One

What Is a Menstrual Cycle Coach? Benefits, Salary, and How to Become One

As menstruators, our cycles hold immense power and potential for growth and transformation. However, many of us have been taught to view our periods as a source of shame and inconvenience.  This is where a menstrual cycle coach comes in – a professional who provides guidance and support to help individuals reconnect with their menstrual …

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Cyclical Blog - What is Menstrual Cycle Coaching

What is Menstrual Cycle Coaching?

Can A Menstrual Cycle Coach Help? If you love everything about the menstrual cycle, cyclical living, and generally helping women, you’ve landed in the right place. You now have the opportunity to take your passion to a new embodied level. Is now your time support menstruators of all ages and become a menstrual cycle coach? …

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