Courses
Level 1, Menstrual Cycle Coaching Certification Course
Over an intimate 6 months together we guide our students in becoming authentic, confident and real Menstrual Cycle Coaches. This course covers three important facets of becoming a menstrual cycle coach, from the in depth menstrual cycle functioning to core essential facets of coaching right through to niching, creating and launching your own coaching business.
A course that includes;
– 6 month cyclical study and growth container
– Intimate group of women
– Self paced guided study
– Dedicated online learning platform
– Live Group Study Zoom calls
– Live Group Coaching Zoom calls
– Guest teachers on Nutrition, Astrology, Energy, Sex, Self Pleasure and more.
– Practical exercises
– Coaching principles and coaching opportunities
– Business teachings and workshops to help you succeed
– Private Facebook Group
Semester 1 - Menstrual Cycle
- The Menstrual cycle (why have a cycle)
- The Endocrine system
- Cycle Hormones
- The hallmark of a healthy woman
- Biology of a Yoni
- Cycle Tracking
- Basic
- Intermediate
- Advanced
- Identifying abnormalities in cycle charts
- The 4 Phases of the Menstrual Cycle
- The Inner Seasons
- Cyclical Eating Seasonally
- Cyclical Movement Seasonally
- Cyclical changes in moods, mindset and productivity
- Stress Cycles
- Emotional impact on women’s health
- Trauma’s role in health
- Menstrual cycle taboos and shame
- Menarche
- Cycle Transitions: Menarche to Menopause
- Supporting women without a bleed (pregnancy, lactating, amenorrhea)
- Contraception (birth control), Fertility & Conception
- Ancient / Modern Connection
- The evolution of the menstrual cycle throughout the lifetime
- Cycle routines and rituals
- Feminine and Masculine roles in the menstrual cycle
- Cycle imbalances and root causes: PMS, Endometriosis, PCOS, Infertility
- Supporting Cycle Signs and PMS (difficult periods, heavy periods, cramping)
- Holistic remedies: herbs, supplements, nutrition.
Semester 2 - Coaching
- What is a coach
- Roles of a coach
- Goal as a coach
- Knowing your why as a coach – what is your story?
- Applying Coaching principles
- Scope of Practice (what you can and can’t say/do)
- Building rapport
- Boundaries
- Behavioural change and Observations
- Beliefs and Triggers
- Understanding the process of Change
- Creating new cycle paradigms
- Implementing strategies
- The 4 Phases of the Menstrual Cycle
- The Inner Seasons
- Cyclical Eating Seasonally
- Cyclical Movement Seasonally
- Cyclical changes in moods, mindset and productivity
- Coaching one on one
- Coaching groups; teachers, corporates, families, women
- Coaching within events
- Creating a coaching course
- Coaching in person or online
- Client Management (i.e. risk prevention and protocols, client intake forms, being trauma informed)
- Fear and Trauma
- Legalities of Coaching; Code of Ethics and Code of Conduct
- Establishing client support network
Semester 3 - Business
- Your Menstrual Cycle Coaching Vision
- Defining Success as a coach
- Obstacles + Deal Breakers
- Coaching Must Haves
- Your Unique Niche – Niching
- Money Mindset
- Finacial Fears
- business Tension and Triggers
- Income opportunities as a Menstrual Cycle Coach
- Knowing your business numbers
- Your Ideal client, client profile
- Creating coaching offerings
- Products and Services
- Crafting your Vision
- Your Authentic Personality
- Femininity vs. Masculinity in Business
- Branding
- Your Message
- Connection, meeting clients and expanding your network
- Authenticity
- Marketing
- Spreading your message
- Productivity, cycle syncing your business with your cycle
- Coaching tools for success
- Launching